Hi everyone just had my diagnosis confirmed yesterday and feeling bit down about it now ... didnt think i would but hey its sinking in now ... am in quite a bit of pain and still dont know how to make it go away ... just awaiting the referral to a specialist who can actually help me now ... i have started doing a food diary to figure out the things that set me off but the inflammation and pain is doing my head in ... plus i cant take any of the painkillers and anti inflammatories i usually take for arthritis because it makes the stomach pain a lot worse ... does anyone have any idea what i can do to try to ease the symptoms until i get on some medication for crohns x :heart: