ok I had a open surgery 4.5 weeks ago...I had gotten myself down to 40 mg of steroids prior to surgery, after surgery I was put back up to 50 to taper down...now at 20..I know the steroids make it take longer potentially to heal which is why the surgeon said 6 weeks and I would be completely released back to everything...Is that realistic? He said by week 2 I could jog and by week 3 I could run. At week 2 I could not change pace into a trot without tugging. When I called to check I was told to wait 2 more weeks before trying to run and then gradually work back into it...and of course not to do any lifting more then 10 pounds. I am out 4.5 weeks and can jog for a short period, but cannot shift gears to get any kind of speed. My insides actually feel bouncy, but I don't know if that is the muscle or not. If I get jostled because I slipped on the ice or hit a bump while driving I actually feel queezy from the movement. I have been doing misc stuff around the house, but am finding that my muscles are sore more so then trying to run. I had to have a open surgery so my incision extends from my diaphragm to just above my belly button...about 8 inches. Sorry I hate talking to the surgeon because it seems like his answer is for me not to do anything and then I should be able to do everything...this is the same guy that I asked if I would have difficulty bending down to pick anything up after surgery and he asked me why I would...no that I wouldn't have a problem...he was wrong and the forum was right I couldn't bend down. Has anyone had a surgery similar to mine and been on steroids that can tell me what I am looking at in the next few weeks??? I stupidly listened to my doctor and entered a dog trial that more then likely someone else will have to run them because according to him I should have been able to a week ago I am not a slacker, I am trying to do everything I can to get back to being me. Sorry I am a little frustrated right now too.