- Joined
- Jul 12, 2012
- Messages
- 298
I have been feeling almost normal lately and recently went on holiday where I kind of let my hair down and ate (and drank) probably too much. But I felt really great for it.
This week feeling a bit guilty and noticing I am now able to put weight on again I got in some low fat snacks for work, including caramel flavour rice cakes. I love these, but I have noticed that I feel a bit bloated and uncomfortable ( with a bit of left side pain) could it be the rice cakes or am I just suffering for last weeks excesses?
I have just noticed that they are made with whole grain rice (although only contain 0.2g of fibre per cake ) - could this be the problem, I do generally try to stick to a low fibre diet.
Anyone else had trouble with rice cakes, I used to eat a lot of the plain ones when I was very poorly.
Hmmm you try to be good:award2:
And see what happens :evil:
This week feeling a bit guilty and noticing I am now able to put weight on again I got in some low fat snacks for work, including caramel flavour rice cakes. I love these, but I have noticed that I feel a bit bloated and uncomfortable ( with a bit of left side pain) could it be the rice cakes or am I just suffering for last weeks excesses?
I have just noticed that they are made with whole grain rice (although only contain 0.2g of fibre per cake ) - could this be the problem, I do generally try to stick to a low fibre diet.
Anyone else had trouble with rice cakes, I used to eat a lot of the plain ones when I was very poorly.
Hmmm you try to be good:award2:
And see what happens :evil: