Steel cut oatmeal

[fewdalord]

Haven't been keeping my journal recently but steel cut oatmeal may be causing some problem whereas regular Quaker oats does not. Does anyone eat steel cut oatmeal without problems?

 

[wild_one353]

if it isn't cooked well enough pretty much anything could cause problems. cooking things makes it easier to digest.

Rolled oats and not quick/instant oats to me are best but I have not tried steel cut yet.

 

[Susan2]

I, too, use rolled oats (not quick/instant) and cook for a long time after soaking overnight.

 

[Charlotte.]

I can only eat the dissolvable ones, no standard "real" oats at all (too hard to digest), so I eat the fake ones that are pressed as oats from oat flour. ;-) Seems to work that way.