- Joined
- Jul 4, 2012
- Messages
- 64
There are many different diets out there from Paleo,SCD,Low Residue,Low Fiber, etc.
I have seen many threads on overall food but not a focus on healthier food options like veggies. There are also many juicing threads. But what about simply eating veggies. What can you all do? I have been scared to simply try because of all the conflicting information out there.
Safe Veggies vs Unsafe Veggies
How do you eat them - Raw, Cooked/Baked, Steamed, Only Juiced.
I have seen many threads on overall food but not a focus on healthier food options like veggies. There are also many juicing threads. But what about simply eating veggies. What can you all do? I have been scared to simply try because of all the conflicting information out there.
Safe Veggies vs Unsafe Veggies
How do you eat them - Raw, Cooked/Baked, Steamed, Only Juiced.