- Joined
- Feb 20, 2012
- Messages
- 401
I recently started supplementing with vitamin D after reading a lot of research suggesting that it was beneficial in Crohn's Disease. My vit D levels were tested last autumn and were in the normal range but towards the lower end. So I started supplementing with 4000ui each day with my evening meal a few weeks ago. A few days later I started having really vivid dreams which have continued ever since. The only thing that's changed in my life is that I started the vit D supplement, so I'm wondering if that's responsible. Has anyone else had a similar experience?
A few days ago I reduced my dose to 2000ui daily and am taking it with my breakfast instead of with my evening meal to see if that helps but so far I've not seen any improvement with the vivid dreams, but it may be too soon to tell.
A few days ago I reduced my dose to 2000ui daily and am taking it with my breakfast instead of with my evening meal to see if that helps but so far I've not seen any improvement with the vivid dreams, but it may be too soon to tell.