Vitamin D double-blind study.

[Lulabelle]

Hi all, I came across a video on youtube that may be of interest. Check it out.


http://www.youtube.com/watch?v=BxHx6dyms-o

Hope the video is viewable.

 

[i_eat_constantly]

hi very nice. i supplement 5,000 iu every other day and it made a big difference with energy and mental fatigue. i don't know if i had muscle fatigue but i lift hard 2-5x a week for 2 hours and it did not have a significant impact, at least that i noticed.

i believe with crohn's you are not absorbing all the vitamins you are eating in food, so you may be deficient, which is why supplementing them does help a lot to varying degrees.

 

[sashaz]

Great thanks. I have recently made point of having probiotics and vitamin D supliments everyday.

 

[GI-Jane]

I am glad that this is getting out there! I was just at a symposium in nov about this. Hopefully it will have good results. Thanks for sharing