Yeast free diet

[David]

Is anyone here on a yeast free diet or know a lot about it? My allergy tests show that my allergy to both bakers and brewers yeast is off the chart. I guess it's best I try a yeast free diet. I have a feeling this isn't going to be very fun, but neither is pain, so let's go for it and see what happens

Anyway, does anyone have a book they've read on it that they think is excellent? Or any reputable websites? I know next to nothing about it and want to read up a lot before I start.

Thank you kindly!

 

[hugh]

i have to smile, brewers yeast and bakers yeast......
Hmmmmm, bread and beer? give them up

SCD diet - "Saccharamyces cerevisae is baker's yeast and is illegal."
Paleo - "Never consume grains, dairy, vegetable oils, legumes, sugar, yeast or NSAIDs when trying to heal your gut

 

[Snoflayk505]

Check out my blog David! Ill be adding lots of yummy treats as time goes. You wont feel deprived at all.

Also check out www.againstallgrain.blogspot.com
She has some AMAZING looking recipes yeast free

 

[Grumbletum]

Aww, David. I know you tried SCD and didn't get on so well with it, but that or Paleo might be the way to go. How are you with wheat and gluten?

 

[xX_LittleMissValentine_Xx]

Sorry I can't help much with the diet David, but which allergy tests did you have? Just interested.

 

[David]

I didn't realize SCD and paleo are yeast free. Interesting.

Yeah, I didn't do all that well with the SCD.

Sorry I can't help much with the diet David, but which allergy tests did you have? Just interested.

The first one I had done was LEAP. The more recent one's name is evading me. I'll ask my wife when she wakes up. I can't find the paperwork right now.

What's frustrating is the two tests had different results.

:angry-banghead:

It's so hard to know what to believe.

 

[David]

If I am allergic to brewers and bakers yeast, that's something different than the candida diet, yes? No? Maybe?