I was diagnosed 3 yrs ago, but have had problems longer than that about 8yrs. I was prescribed Lialda, funny side effects, then Asacol but that too made me feel weird. So I take nothing. My situation is not that bad, so I deal with it. I have never experienced pain. My problem is constant watery BM . Very rare I have solid BM. Some days are good, some days not so good. With that I mean a good day is going 3times a day, bad day much more. I eat everything and use to drink alcohol . But to say that one particular food or beverage is a trigger can't say. I think stress and anxiety did it for me. Not eating regularly also. I also had lymes disease which I read it's a probable cause for crohns. Don't know. My worry is having another accident while sleeping.