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- Oct 18, 2012
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I didn’t want to hijack Dereksmagic’s thread (here: http://www.crohnsforum.com/showthread.php?t=54353 ) so I thought it best to start my own on painkiller addiction. On Dereksmagic’s thread, I got a bit worried about my addiction to codeine, so I stopped cold turkey to see how well I could manage it. The background is I’ve been taking codeine for a couple of years, all of it is prescribed by my doctors who are well aware of how much I take, including knowing that sometimes I do take more than the recommended maximum. I’ve quit before, once cold turkey and a few other times withdrawing gradually, but up ‘til recently I’d been taking it pretty much daily for at least a few months (I’m not sure exactly how long).
Ok, so I ended my no-codeine experiment this morning after going six days without it. I have to say, I felt terrible the days I was off it, and it seemed to be getting worse, not better, so I don’t think it was all down to withdrawal. This morning I got up, felt awful just trying to sit at my desk with the laptop; I couldn’t concentrate, was getting hot flushes, my stomach churning, and eventually gave up and lay down on my bed. Then I got really bored because my mind was awake but, physically, I didn’t feel like doing anything. So I decided to end my period of abstinence and took my usual dose of codeine. Within about twenty minutes I had energy, the feverishness went away, and I got back up and on the computer and was able to focus better than I had been at any point since I stopped taking it. Basically that ill feeling where all I want to do is lie down disappeared.
Can I ask for some opinions on this? How long can withdrawal symptoms last? Was the six days I was off it completely long enough that I’d have gone through any withdrawal symptoms - i.e. were the symptoms I had this morning, which all but disappeared once I took the codeine, still withdrawal symptoms or is that how I’d always feel if I didn’t take codeine? When I’d stopped cold turkey on a previous occasion, I felt really tearful and nauseous on top of everything else for a few days – these symptoms were definitely not part of my usual illness-induced symptoms so on that occasion it seemed pretty clearly to be withdrawal. I didn’t really find that this time - I definitely felt worse off codeine but since I didn’t experience the symptoms of tearfulness and nausea, which are definitely not part of my usual illnesses, I’m finding it really hard to know if the symptoms I was getting – hot flushes, needing to lie down, feeling too ill to concentrate on anything - were down to withdrawal or just how I’d feel anyway without codeine to manage them.
Was six days too short to prove to myself that I can control my addiction myself? Obviously I’d be forced to give up if my doctors decided not to prescribe for me, so if I really need help with my addiction they could stop my supply, but in this case I had the pills right here and was just not taking them. I hadn't set any kind of goal for how long I wasn't going to take it for. Would it have been more useful, do you think, if I'd set a goal that I had to stick to rather than just taking it when I got fed up of feeling worse? Do you think that giving up after only six days is a sign that I really can’t control my use of codeine, or was that long enough to suggest that I can control it if necessary? Was going back on it now reasonable since it makes me feel so much better.
Any opinions welcomed, and feel free to share your own experiences with addiction to this or any other med, and if anyone else wants to try giving up an addictive medication, you’re welcome to document your progress in this thread or use it to ask for support. (Of course I’m obliged to add that you should check with your doctor that it’s safe to give up your medication before you try this, and you’d need to educate yourself on withdrawal symptoms, the risks and benefits of decreasing gradually compared with cold turkey, etc. prior to embarking on this.)
Ultimately, even if I am addicted I’ll still keep taking it because my health is kind of a lost cause. Because I have other illnesses besides Crohn’s that can’t be treated, masking symptoms rather than addressing the cause is my only option and I think in circumstances like that, it’s better to treat the symptoms than to do nothing. Codeine’s not a particularly dangerous medication, I’m not worried about taking it long-term, but I also wanted to make sure that I really am taking it for the benefits it makes to my quality of life and not just out of habit, and I have been reassured that it definitely makes me feel better and I’m taking it for the benefits it has regarding how it makes me feel and not purely from psychological addiction.
Ok, so I ended my no-codeine experiment this morning after going six days without it. I have to say, I felt terrible the days I was off it, and it seemed to be getting worse, not better, so I don’t think it was all down to withdrawal. This morning I got up, felt awful just trying to sit at my desk with the laptop; I couldn’t concentrate, was getting hot flushes, my stomach churning, and eventually gave up and lay down on my bed. Then I got really bored because my mind was awake but, physically, I didn’t feel like doing anything. So I decided to end my period of abstinence and took my usual dose of codeine. Within about twenty minutes I had energy, the feverishness went away, and I got back up and on the computer and was able to focus better than I had been at any point since I stopped taking it. Basically that ill feeling where all I want to do is lie down disappeared.
Can I ask for some opinions on this? How long can withdrawal symptoms last? Was the six days I was off it completely long enough that I’d have gone through any withdrawal symptoms - i.e. were the symptoms I had this morning, which all but disappeared once I took the codeine, still withdrawal symptoms or is that how I’d always feel if I didn’t take codeine? When I’d stopped cold turkey on a previous occasion, I felt really tearful and nauseous on top of everything else for a few days – these symptoms were definitely not part of my usual illness-induced symptoms so on that occasion it seemed pretty clearly to be withdrawal. I didn’t really find that this time - I definitely felt worse off codeine but since I didn’t experience the symptoms of tearfulness and nausea, which are definitely not part of my usual illnesses, I’m finding it really hard to know if the symptoms I was getting – hot flushes, needing to lie down, feeling too ill to concentrate on anything - were down to withdrawal or just how I’d feel anyway without codeine to manage them.
Was six days too short to prove to myself that I can control my addiction myself? Obviously I’d be forced to give up if my doctors decided not to prescribe for me, so if I really need help with my addiction they could stop my supply, but in this case I had the pills right here and was just not taking them. I hadn't set any kind of goal for how long I wasn't going to take it for. Would it have been more useful, do you think, if I'd set a goal that I had to stick to rather than just taking it when I got fed up of feeling worse? Do you think that giving up after only six days is a sign that I really can’t control my use of codeine, or was that long enough to suggest that I can control it if necessary? Was going back on it now reasonable since it makes me feel so much better.
Any opinions welcomed, and feel free to share your own experiences with addiction to this or any other med, and if anyone else wants to try giving up an addictive medication, you’re welcome to document your progress in this thread or use it to ask for support. (Of course I’m obliged to add that you should check with your doctor that it’s safe to give up your medication before you try this, and you’d need to educate yourself on withdrawal symptoms, the risks and benefits of decreasing gradually compared with cold turkey, etc. prior to embarking on this.)
Ultimately, even if I am addicted I’ll still keep taking it because my health is kind of a lost cause. Because I have other illnesses besides Crohn’s that can’t be treated, masking symptoms rather than addressing the cause is my only option and I think in circumstances like that, it’s better to treat the symptoms than to do nothing. Codeine’s not a particularly dangerous medication, I’m not worried about taking it long-term, but I also wanted to make sure that I really am taking it for the benefits it makes to my quality of life and not just out of habit, and I have been reassured that it definitely makes me feel better and I’m taking it for the benefits it has regarding how it makes me feel and not purely from psychological addiction.