Casserole with peas

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I had tuna casserole with peas the night before last. I lost control of my bm yesterday and saw peas in it. My stomach, for the most part, hasn't felt good since.
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Does it help if the peas are blended? My son has trouble with whole lentis, but he's fine if they are blended or cooked to a paste.
 
I had tuna casserole with peas the night before last. I lost control of my bm yesterday and saw peas in it. My stomach, for the most part, hasn't felt good since.

Peas do not tend to breakdown at all; even in healthy people.

Peas are fine for me, but tuna...............well that is another story entirely :)

Do you have use of a juicer? If so, you could try just drinking veggie juices for a few days and avoiding all solid food. That always settles me down.
 

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