Coconut oil

[Magnolia24]

I've been eating a sort of paleo-ish diet, but have found that coconut oil, which many paleo recipes call for, upsets my stomach. Anyone else had this problem? What oil do you use for cooking?

 

[glory_h]

Hi there. I try to eat similarly and also eat a lot of coconut oil. I haven't had any bad reaction to it though. That said, you might try grape seed oil. I think it also has a high smoke point, making it a suitable replacement for coconut lion don't quote me on that though, a quick google search should clarify it. Good luck!