Diet ideas :)

[Edgey]

diet ideas

hey, just thought i'd ask everyone's advice of what would be a good idea to add a meal to my day to day eating pattern because my menu at the moment only consists of chicken and fish plus cereal and toast which aren't really meals so advise is appreciated thanks

 

[littlemissh]

How about soup ( I make mine so know whats in it and liquidise it down so no bits). Also well cooked root vegetables like carrot, parsnip and suede - cook them really well and have them with your chicken or fish. White rice and white pasta well cooked also are safe foods for most peolple in a flare. Have little and often if you are flaring.
You could check out the diet subforum as well.

 

[Edgey]

How about soup ( I make mine so know whats in it and liquidise it down so no bits). Also well cooked root vegetables like carrot, parsnip and suede - cook them really well and have them with your chicken or fish. White rice and white pasta well cooked also are safe foods for most peolple in a flare. Have little and often if you are flaring.
You could check out the diet subforum as well.

Thanks for the response

rice and white pasta I will definitely be trying and soups that's are too rich tend to bring sickness on but chicken soup I will give a shot the vegetable thing I'm not too sure about as I tried it before and it didn't go down to well but I suppose it goes with the method you cook it.

 

[ekay03]

hello Edgey and welcome. It is hard not getting bored with so few food choices. Here is a link low fiber diet http://www.mayoclinic.com/health/low-fiber-diet/my00744. You should find all sorts of info here.