Fixing acid reflux naturally - my story

[nogutsnoglory]

I have had pretty bad acid reflux for years now and the only thing that worked was Prilosec OTC. Everytime that worked and I stopped it my old friend acid rain returned.

I can truly say now I have little to no problem with GERD. I have eliminated coffee, citrus, tomatoes and mint. I do have some issues with bananas but they last a minute or two only.

This is one thing we can beat by changing our diet and we don't have to rely on meds. Some need to remove alcohol and NSAIDs but truth be told that will be better for your crohns anyway.

I was hesitant to title this post 'cure' but if this continues I will truly believe this can be cured through diet.

 

[mickey]

Congrats!

 

[nogutsnoglory]

Thanks