Hi everyone, how can I figure out foods thats making my bowel worse and raising inflammation because every food I eat I don't see any issue including dairy and wheat as long as I am on the medicine. I see most of people complaining about the foods that can trigger symptoms in them how do you guys figure out this list. I am doing fine with all foods but I have a very bad inflammation and stricture which are not bothering me because of Remicade. Now my doctor has suggested to go for a surgery because of stricture after this news my family is under depression and from now on I want to follow some strict diet. Please help. I avoid dairy, wheat and now stopped eating meat also not sure what else can help me. Appreciate your inputs. Thanks