From the Crohn's prison to remission

[Nate Ohlson]

Hey guys,

It's taken me a decade, but I've come from severe Crohn's to remission, off medication. I still have small flares now and then, but I'm able to mostly live normal life.

 

[ronroush7]

Glad you are doing so well.

 

[Nate Ohlson]

Thank you! I'm happy to try and help others get to the same place any way I can, I know it's different for all of us, but there's certainly some commonalities that can benefit everyone!

 

[Lady Organic]

Hi and welcome! I'd be glad to hear your story and what keeps you in remission and off medication?

 

[Nate Ohlson]

Sure! The short version would be a combination of consistent exercise, quality diet, meditation, mindset changes, a ton of coaching, and a few different supplements. I'm working on putting together a Youtube channel to share some of this info on a free platform so people can have easier access to it.

 

[KatieRose00]

That's so good to hear. Hope you can stay in remission!!

 

[Kancer]

Sure! The short version would be a combination of consistent exercise, quality diet, meditation, mindset changes, a ton of coaching, and a few different supplements. I'm working on putting together a Youtube channel to share some of this info on a free platform so people can have easier access to it.

I would really want to hear about it. I really do not want to take any medication other than Pentasa. Currently put on Azathioprine to see if it would close my fistula without surgery.

If possible, do you think you can give an example of your daily routine e.g. Day in Life Episodes you see on youtube. Thx

 

[Nate Ohlson]

Ohhhh that's is a GREAT idea, I'll work on that!

Here's what I've been able to put together so far in terms of videos.

https://www.youtube.com/channel/UC_lF9xdNNgzSjCnnIVZtN8w