Same here, Ruth. In fact, I like to think of sex as just one more way of treating my disease. It releases a lot of endorphins (sp?) and my entire body feels great afterwards, although sometimes it might not last very long, depending on how sick I am from my CD at the time.
Also? Great exercise. Since I also have arthritis, I don't do a lot of conventional exercise (although yoga and pilates are super-popular now, I suppose, but I've been doing both for over a decade) and I definitely count good sex as my exercise for the day.
(Erm... trying to not get TOO TMI because of the youth factor, so, if I'm stepping out of line, any moderator should feel free to PM me with a warning about how far to take the sex talk.)
(Oh yeah... I do happen to be married to a wonderful guy. I don't know why that should make a difference but it seemed pertinent to mention it because, well, to put it delicately, I have sex on a fairly regular basis. Even though if I'm feeling sick, and my tummy is hurting, I just tell my husband that and he completely understands. Even on our honeymoon--the first two nights were a bit rough on me, since I was still processing through all of the stress from trying to organize a wedding that I didn't really want but that both of our parents insisted upon us having--plus you get pretty good tax relief for being married--so, I had to tell my new husband on those first few nights in Hawaii that, well, I'm not feeling so good, so let's just go to sleep. His wonderful response was, "That's fine, I just want you to feel good and, besides, I can't complain because we're in Hawaii!" So, having a loving, caring partner is, I think, an essential component for dealing with the sex and IBD issue. And I'm not saying you have to be married! You just have to trust each other, and not be afraid to communicate.)
(I'm also a complete MORON. After posting this, I went to bed and finally realized what "ED" stood for. So, feel free to completely mock me for not getting the question AT ALL.)
Katie.