C Crohnical Joined Mar 6, 2017 Messages 60 Aug 4, 2023 #1 What works best for you? Will it be better to eat 3 large meals during the day or 4 - 5 smaller meals?
What works best for you? Will it be better to eat 3 large meals during the day or 4 - 5 smaller meals?
Bufford Well-known member Joined Dec 6, 2015 Messages 3,364 Location Northwestern Ontario Aug 5, 2023 #2 I typically eat 4 smaller meals a day to prevent overloading of my system. Large meals leave me feeling uncomfortable.
I typically eat 4 smaller meals a day to prevent overloading of my system. Large meals leave me feeling uncomfortable.
Pug Gamer Joined Jan 31, 2016 Messages 169 Sep 1, 2023 #3 I eat 2 meals a day, no snacking and only drink water. If I have a flare I either eat one meal, or I snack instead of have full meals
I eat 2 meals a day, no snacking and only drink water. If I have a flare I either eat one meal, or I snack instead of have full meals
A Aituk7 Joined Oct 19, 2023 Messages 70 Oct 20, 2023 #4 I eat once or twice a day with intermittent fasting, typically al within a 4 hour window if possible.
I eat once or twice a day with intermittent fasting, typically al within a 4 hour window if possible.