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Well i have tried fasting and it doesn't really work you just get weaker and you have very little energy. I have figured out with me that it isnt really what you eat it is how healthy you are and how fast food goes through your system. My crohn's is different though i don't have soft stools.

Alot of people think it is what you eat that is true for the most part but it is also how healthy you are and how fast it goes through your system. I have tried every method of battling crohns and now I am 90% healthy due to 4 bottles of beer a week. How you ask can I do this well the beer speeds up my bowls so it set my whole system on high stuff goes through faster and it takes a couple of days where my system does not regulate. Dont get me wrong I would not try this if you are not healthy or at a stable level i should say.

I did post a year ago about ginseng was helping and it does I was very healthy when I would get sick and take meth it sped up my system but long term it is not good. I have messed around for 3 years to figure out what worked and what didnt to help cure my crohns and I have found the speed of your digestive system is the key for me.
 
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