problems with probiotics
does anyone else seem to find that taking probiotics actually makes it worse? i've tried all different kinds of probiotics, different brands - they all seem to make me way more inflamed and i produce a whole lot of mucus. at first i thought it was just that herxheimer? effect, but that's supposed to resolve itself in a couple of weeks.
most people seem to have such positive experiences, and before i started having symptoms i was taking acidophilus everyday with no problems, but now it seems to mess me up. and the more i take the worse it gets.
does anyone else seem to find that taking probiotics actually makes it worse? i've tried all different kinds of probiotics, different brands - they all seem to make me way more inflamed and i produce a whole lot of mucus. at first i thought it was just that herxheimer? effect, but that's supposed to resolve itself in a couple of weeks.
most people seem to have such positive experiences, and before i started having symptoms i was taking acidophilus everyday with no problems, but now it seems to mess me up. and the more i take the worse it gets.