If you want to get better, I would suggest you eliminate the sugar drinks and carbonation. It doe not improve health, so why drink it? Also, people drink different amounts, so that will attribute to side effects. Better to eliminate the sugar drinks and stick with "pure" drinks (herbal teas, water), until you can get your stomach under control. Diet will adversely affect your health. What you put in is what you put out; no pun intended. Be careful!