i used to take it all the time but dont anymore but when i did it was always a different amount depending on the day, ide say start saturday, take 1 in the morning and wait around 2-3hours before taking the next and go from there as it is not a nice feeling getting blocked up from taking too much of it as its like you have been drinking cerment.
i cant live without that stuff... Imodium. I take 2 at a time and that helps, but I still am never regular. I would experiment with what works for you because everyone is different.
It's hard to figure out how much to take and how far in advance. I sometimes take Imodium and it works in an hour and other times it takes a few hours. Sometimes it works the whole day and sometimes only a few hours.
I posted this a while ago I am definitely having no sex at this time, it's the last thing on my mind but the question still stands for life in general and when I become sexually active again.