I'm newly diagnosed and still on 40mg pred so my mind is racing all the time. I've recently been thinking about how the pred is affecting me vs how I handle stress normally. I'm very chill and don't get ruffled easily. I internalize every bit of stress so even when I'm extremely stressed, I hold it in. Obviously this is something I need to work on.
I am thinking months of stress and not handling it well led to my first flare more than anything. I think I was in a total fog from Oct/Nov until Jan/Feb.
How do you feel like stress affects your Crohn's? How do you handle it?
I am thinking months of stress and not handling it well led to my first flare more than anything. I think I was in a total fog from Oct/Nov until Jan/Feb.
How do you feel like stress affects your Crohn's? How do you handle it?
