What are your top easy to digest foods?

Crohn's Disease Forum

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If I am flaring badly? Off of the top of my head

cream of wheat
mashed potatoes
white rice
avocados
chicken breast (cooked clean/no seasoning)
greek yogurt
smoothies
bananas
Eggs
salmon
sweet treat: baby food (banana or pear)

****as people post I keep remembering other things that don't bother me :p
 
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My son's are white bread with smooth peanut butter, lactose free yogurt (strawberry flavored), Boost (chocolate flavored),salmon (plain and grilled) and lactose free milk with Ovaltine (or Milo).
 
Broths can be good too. They also have them in Gluten free. When I'm flaring even mildly just about everything bothers me. Fish, white rice, avocados, sweet potato, bananas, and beef or chicken stew are things that don't bother my mild flares.
 

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