What do you eat during a flare up?

[Fiestybrunette]

During my flare ups I feel extreme nausea, body aches, and diarrhea to the point where I can't really eat. But when I force myself I'll usually have watermelon, peach fruit cup in 100% juice, or a banana with a few saltine crackers for breakfast, mashed potatoes for dinner or rice for dinner. Sometimes I can't eat 3 full meals.. Also sometimes for dinner or lunch I'll have a vegan protein shake.

 

[Minibiker]

I do well with peaches, apple sauce and mashed potato. Also brown rice and saltine crackers work pretty good... I do get a lot of joint aches that are difficult to handle... I wish that part would get better...