What was I thinking?

[Lam123]

Hi Everyone!
Ugh! New Years I tried a small chicken wing with the skin in and boy am I paying for it! I hadn't had a wing with skin in years and thought one small one should be fine. Nope! Im now just doing liquids, see if I can get this under control or make a dr appt.

 

[ronroush7]

It has been almost seven years since my resection and ever since then I can't eat skin since. I made a similar mistake with gluten right before New Years.

 

[wild_one353]

A Diet high in animal fat have been linked to development of IBD, so chicken wings with skin on it probably one of the worst foods for us. Do a lean baked chicken breast next time instead. In the years before being diagnosed with crohn's I frequently ate chicken wings at least every other day, but haven't ate any meat at all since being diagnosed. once a month ill eat some meat though.

 

[Lam123]

Oh I know, I'm fully aware of the impact of animal fat and skin, that's the stupid part. Hopefully lots of liquids and rest will help.

 

[ronroush7]

Hope you feel better soon