Advice on what to do without a doctor

[Greenelzie]

I was diagnosed with crohn's in 2005 and have thankfully been fairly healthy. In 2011 i moved to chicago and, without health insurance, went off my meds. After finding a job i found a primary care physician, but felt healthy and, stupidly never looked for a specialist.

I recently read a book about crohn's and it worried me into making an appointment, scared i'm doing damage without knowing. As if on cue my system has started showing signs of a flare. My appointment isn't until july 28th, but the bloating and odd bowel movements are making me stressed and very concerned. What would you recommend doing? I know this is my own fault, but i'm not sure how to proceed or who to ask for help. Thanks for reading!

 

[nogutsnoglory]

Do you have insurance now? You can use our doctor directory to see if there is a specialist in your area. http://www.crohnsforum.com/doctor/

You can also call CCFA to ask for GI docs in your area or your provider can list names if participating doctors.

 

[araceli]

Hello and welcome to the forum. For some people stress plays a big role on flare ups.I know is easier say than done, but try not to worry. I know some have tried liquid nutrition or special diet. You may want to read the diet forum and get some ideas of what other members do. Best wishes.

 

[Greenelzie]

I do have insurance now, and I'm looking forward (weird) to my appointment at the end of July. I just wonder if there's anything i can do before that time, or what to do if the discomfort gets to be too much.

I've tried altering my diet a little (i've done elimination diets before and have a pretty good idea of what agrees with me), but the symptoms seem to change every day. Also trying to de-stress, as I have a feeling that's a huge part of it. Night time is definitely my most stressful point, too, which isn't helping me sleep. Thanks for the responses!