Ok, so I am new to this forum but have suffered from Crohn's for 19 years now (currently 34 y/o). After a recent flare I decided to finally start taking things into my own hands rather than relying on a GI (they all run the same play book anyway).
I am going to throw some ideas out there and I wanted to get some feedback on whether they have merit. Apologies if my scientific knowledge is limited and my language is rudimentary.
Here's what I have been thinking about:
- all of us are born "sterile" and our gut microbiome is initially passed to us from our mothers through breast feeding
- those that are breast fed less than 6 months have a higher likelihood of developing Crohn's disease
- many people on this forum link the onset of Crohn's to an event that impacted the balance of their intestinal microbiome (for instance, a course of broad spectrum antibiotics). In my case, my family and I believe that accidentally drinking chlorinated pool water as a youngster (I used to swallow water when my brother and I wrestled in the pool) might have triggered the onset of the disease.
- some Crohn's sufferers have used Faecal Microbiota Transplants to positive effect in treating Crohn's, although this treatment has not been as effective with Crohn's patients as with colitis.
- FMT's are considered extremely effective at treating c.diff which gives merit to the line of thinking that a loss of bacteria diversity in our guts can cause disease but the introduction of new bacteria can bring the gut back to symbiosis
- veterinarians treat animals with intestinal problems with FMT and it is believed that the reason that dogs sniff and eat other dogs faeces is to maintain gut flora diversity
- soldiers exposed to dysentery have a lower instance of Crohn's disease
- 2 years ago I went on a very strict dysbiosis diet which alleviated ALL of my Crohn's symptoms (without medication) and got rid of my candida, which I'd had all my adult life, in a single week. Unfortunately, the diet was so restrictive (no sugar, starches, grains, fruits, dairy - pretty much just meat and veg) that I would get head spins if I exercised and my wife said it was like living with a zombie. As soon as I stopped the diet (after 1 month) I started to go backward.
Alright, so that's the background info. This is what I want people's thoughts on:
- i believe that Crohn's is brought on (not caused, but "switched on") by the absence of bacteria, rather than the presence of bad bacteria. THis is why (I believe) stopping breast feeding within 6 months increases the chance of developing Crohn's disease later
- the reason my symptoms returned slowly after stopping the dysbiosis diet was due to the fact that I had reduced the size of the offending colonies of bacteria but as I hadn't introduced any new bacteria I could not achieve long term symbiosis and the bad bacteria flourished once more
- FMT may not be effective for Crohn's disease as the affected area can be far greater than with UC and it is hard to get the newly introduced bacteria to the required areas
- if none of us start life suffering from CD, and there is an environmental trigger, could returning our guts to their initial state bring us into permanent remission (pending any subsequent "events" that would trigger the emergence of the disease again, considering we are susceptible to it)?
So, I am going to do an experiment with myself as the guinea pig (the best kind, right?). In 3 days my wife is due to give birth to our second child. She is going to pump extra breast milk which I will drink on a daily basis. I will put myself on a very strict diet for a period of 1 month, in order to reduce the colonies of harmful bacteria from my gut and therefore improve the environment for the new bacteria being introduced from the breast milk.
So there it is, my crazy "grade 3 science" approach to trying to understand Crohn's and find a cure. Now feel free to tear this idea to shreds...
I am going to throw some ideas out there and I wanted to get some feedback on whether they have merit. Apologies if my scientific knowledge is limited and my language is rudimentary.
Here's what I have been thinking about:
- all of us are born "sterile" and our gut microbiome is initially passed to us from our mothers through breast feeding
- those that are breast fed less than 6 months have a higher likelihood of developing Crohn's disease
- many people on this forum link the onset of Crohn's to an event that impacted the balance of their intestinal microbiome (for instance, a course of broad spectrum antibiotics). In my case, my family and I believe that accidentally drinking chlorinated pool water as a youngster (I used to swallow water when my brother and I wrestled in the pool) might have triggered the onset of the disease.
- some Crohn's sufferers have used Faecal Microbiota Transplants to positive effect in treating Crohn's, although this treatment has not been as effective with Crohn's patients as with colitis.
- FMT's are considered extremely effective at treating c.diff which gives merit to the line of thinking that a loss of bacteria diversity in our guts can cause disease but the introduction of new bacteria can bring the gut back to symbiosis
- veterinarians treat animals with intestinal problems with FMT and it is believed that the reason that dogs sniff and eat other dogs faeces is to maintain gut flora diversity
- soldiers exposed to dysentery have a lower instance of Crohn's disease
- 2 years ago I went on a very strict dysbiosis diet which alleviated ALL of my Crohn's symptoms (without medication) and got rid of my candida, which I'd had all my adult life, in a single week. Unfortunately, the diet was so restrictive (no sugar, starches, grains, fruits, dairy - pretty much just meat and veg) that I would get head spins if I exercised and my wife said it was like living with a zombie. As soon as I stopped the diet (after 1 month) I started to go backward.
Alright, so that's the background info. This is what I want people's thoughts on:
- i believe that Crohn's is brought on (not caused, but "switched on") by the absence of bacteria, rather than the presence of bad bacteria. THis is why (I believe) stopping breast feeding within 6 months increases the chance of developing Crohn's disease later
- the reason my symptoms returned slowly after stopping the dysbiosis diet was due to the fact that I had reduced the size of the offending colonies of bacteria but as I hadn't introduced any new bacteria I could not achieve long term symbiosis and the bad bacteria flourished once more
- FMT may not be effective for Crohn's disease as the affected area can be far greater than with UC and it is hard to get the newly introduced bacteria to the required areas
- if none of us start life suffering from CD, and there is an environmental trigger, could returning our guts to their initial state bring us into permanent remission (pending any subsequent "events" that would trigger the emergence of the disease again, considering we are susceptible to it)?
So, I am going to do an experiment with myself as the guinea pig (the best kind, right?). In 3 days my wife is due to give birth to our second child. She is going to pump extra breast milk which I will drink on a daily basis. I will put myself on a very strict diet for a period of 1 month, in order to reduce the colonies of harmful bacteria from my gut and therefore improve the environment for the new bacteria being introduced from the breast milk.
So there it is, my crazy "grade 3 science" approach to trying to understand Crohn's and find a cure. Now feel free to tear this idea to shreds...