- Joined
- Oct 20, 2013
- Messages
- 31
Hey everyone,
I have had colitis since 2009, and have had major flare ups only three times since then - which I honestly count as super lucky. I am having a mild flare up now, and it's been going on for the past two weeks. I'm taking my meds, eating well, and trying not to stress too much, but I'm starting to feel blue because I'm mostly scared I'll end up in the hospital again.
Any advice on keeping the mood up, and not getting anxiety?
I have had colitis since 2009, and have had major flare ups only three times since then - which I honestly count as super lucky. I am having a mild flare up now, and it's been going on for the past two weeks. I'm taking my meds, eating well, and trying not to stress too much, but I'm starting to feel blue because I'm mostly scared I'll end up in the hospital again.
Any advice on keeping the mood up, and not getting anxiety?