Flaxseed Oil or Fish Oil

[Izo12]

I've been taking fish oil for several months now but I've been doing some research on flaxseed oil. Just wondering what you guys think is better and also if you could take both. I've only been diagnosed with CD since July so I'm still learning how to live with it. I'm tapering off of prednisone right now and it seems as though I always flare up when I can't take the prednisone. So I would love some advice. And is it unhealthy to take both fish oil and flaxseed oil.