David
Co-Founder
HIGH doses of magnesium can indeed have a laxative effect, especially chloride. Of course, magnesium deficiency can cause all those symptoms as well, along with countless other issues. And I bet money that the vast majority of people with Crohn's disease are not getting enough Mg in their diet and those who are flaring or had an ileal resection aren't absorbing enough and are losing more than their fair share as well. The more I read about Mg, the more I feel it plays a critical role in the pathogenesis of Crohn's disease.
The best solution is consuming foods high in magnesium throughout the day. But that's tough without juicing. So I personally take some in the morning and some in the evening and have been testing the various forms.
If the neurologist wanted DS on those supplements and your GI scared you off, I think your GI did you a huge disservice.
The best solution is consuming foods high in magnesium throughout the day. But that's tough without juicing. So I personally take some in the morning and some in the evening and have been testing the various forms.
If the neurologist wanted DS on those supplements and your GI scared you off, I think your GI did you a huge disservice.