Momof2boys said:
i am afraid to eat chicken, everything else hurts my stomach, but it helps to eat it?
Yeah - I can always handle chicken when I am flaring. Just a simple boiled chicken salad sandwich helps me feel better because of the energy it gives me.
I have a great recipe that's really easy on MY tummy. Don't know how it will treat the rest of you. (Ha -I am a terrible cook, but this is one of the around 8 things I make well.)
Boil rice and put it in a baking dish (I use 2 bags of minute rice and a 9x13 cake pan)
Layer boiled chopped chicken over the rice. (I actually boil the chicken first, then boil the rice in the same water for more flavor)
Mix one can of condensed soup with one 16 oz. container of sour cream and spread over chicken. (any flavor soup, cream of chicken, cheddar cheese.. anything creamy)
Sprinkle shredded cheddar over the top.
Bake 45 minutes at 350.
I usually add boiled broccoli on half and asparagus on half, but you can add any veggies you want before the soup layer, or none.
This soothes my savage belly EVERY time!
Ends up looking like this