So, I've been wondering why my modulen has been as thin as water and not been filling me up in the slightest, as in its not been touching the sides. I cross checked the hand written instructions with the instructions on the booklet that comes with the modulen, and it turns out the written instructions had me using about a third more water than I was supposed to. Thus resulting in what is basically flavoured water and not anything like what they were giving me in the hospital (which was much thicker and actually filled me up) .
These hand written instructions were from my dietitian, so I did a bit more research and I'm pretty sure that she's actually done it the way it should be for a young child not for an adult -_-. I swear she thinks I'm 16 not 22. I weighed myself yesterday and I've actually lost weight since I started it.
Tonight I'm going to make it up as per the instructions in the booklet (sticking to the instructions for the same amount of calories). Then I'll be able to see how full I am when it's not so watery (I make it up the night before and keep it in the fridge, it's a lot better than drinking it straight after its made).
I've managed to find a few flavours that are actually not too bad. Mixing it with coffee and chocolate flavoured milkshake powders works really well, and warming the coffee flavoured one in a pan makes it so much more satisfying. I've also been mixing it with a milkshake flavouring we have hear called crusha, which is a liquid flavouring to add to milk etc. That one works ok, takes a fair bit to get the flavour to come through.
It's all been a bit trial and error, but I know the consultants /my IBD nurse said to play around with it and how I mix it etc (sticking to the same amount of calories).
In other news, I've been looking for work as you might know, and my local job centre have sent me to a support center for unemployed people with long term health conditions. They've also put restrictions on my file so that I can't be put into any jobs that are over 25 hours a week, and I can't be made to take a manual or stressful job. This is super helpful and takes pressure off.
I had my first session at the centre today and it was really good
I'm looking into advocacy and /or mentoring work which is a less physical way of helping people, and one of the staff at the center thinks they can get me an interview with the UKs youth advocacy service, which is an amazing opportunity.
Crohns can knock me down, but it won't keep me there, time to kick butt!