Hi there i have no doctor currently as i am living overseas and no provision has been made for my crohns care. My crohns is really not good at the moment and i was wondering if anyone knew of anything i could do to help myself. I eat heathly (avoiding dairy as its one of my tiggers) and take regular exercise, where possible. But its really getting me down i am a busy mum and dont have the time to be rushing to the toilet every 2 seconds or be up half the night with cramps.
Many thanks Julia xxx
Many thanks Julia xxx