Question about temper and moods

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question about temper and moods

One of the worst symptoms I get is a very short temper and very low on patience. It usually is the first sign I will be getting a flare and once the D starts it kind of tapers off. But I feel like it might be always there affecting my mood slightly every day. This really hurts my family and me because having a 9 year old and a six year old running around combined with a severe lack of patience plus a short fuse is a bad thing. It seems like all of a sudden I go off the deep end and scream something and then I feel so awful.

So is this something anyone else with crohn's goes through? Is there a treatment? BTW I suppose medical marijuana would help but I want to be normal Dad not a norml Dad. lol

Thanks
 
i can totally relate!!

my son (11 years old) went to outdoor school a few days ago and i felt so bad about being irritable that morning before dropping him off. it should have been his day and i should have been just happy and excited for him but instead i was grumpy. it's so hard for me to just relax when my gut is all screwed up. plus this last week my butt has been sore to boot.

anyway, my son's back now and we stopped for tea and snacks on the way home from school today---i was actually feeling good enough to eat out(!!)--and talked about his trip. it was great. he is pretty understanding about the whole thing. and i'm lucky to have my husband to smooth things out when i'm having bad days.

don't beat yourself up. as long as we make up for it in between i think we're ok.

rissa
diagnosed w/UC 8 years ago
flaring up the last few months
 
I have been on Celexa for several months and it has really helped lengthen my fuse. Especially since being on the prednisone makes the fuse really short!

I still flip out from time to time but usually it's just one big one instead of many, many medium size flip outs.

And I rarely flip out on my kid anymore....
 
Rissa, thanks for the kind words and empathy. I do try to make up for it later with a hug and an apology, but I just wish I could avoid it all together. Hard not to beat yourself up a little, but we must move on because tomorrow is another day right?

ameslouise, I am currently on prednisone and I had a whoops at my sons track meet. It was sort of over and not many people around but I just lost it for a second over something trivial. I looked up and some women was looking at me like I was crazed madman lol! Which I was for a few seconds. I'll google Celexa, thanks for the tip.
 
I get the same way - the first symptom I go through is an extremely short fuse when I begin to flare - losing my cool at the most trivial of things... I am positive people thing I am crazy most days I am flaring. Although mine doesn't go away when the D starts. Just like everybody else in this world, I go through my good days and my bad days... but my wife knows for sure when I'm flaring. Bless her - I don't deserve her. She puts up with so much from me when I'm flaring, I swear I can never make it up to her... but she stays with me, so I must make it up to her in some way.

I have yet to find anything to help, so I will definitely check out Celexa - hopefully it's available in Canada.

I also find depression hits me at the same time, and they seem to feed on each other, which is a hard spiral to get out of - feels like I am getting sucked down a whirlpool. I am a very proud person, and find it very difficult to ask for help. Well, I have been having a hard stretch lately, and I know how much my wife goes through because of me and my mood swings... so I called my family doctor to see if she would see me to prescribe anything to help. I was told by her assistant that she could possibly see me in July if she were willing, which she would have to get back to me and let me know if she would or not. Needless to say, I told her what she could do with the July appointment and hung up on her. I was surprised that they would not see a person who is calling regarding depression or anything like that, until over a month away (if she would see me at all). Yet when my wife calls about anything, she gets in either the same day or the following morning. I think I had reason to flip out this time - which was only accentuated by my flare! LOL

Sorry for rambling, but it does relate... please don't flip out on me. LOL :)
 
I am a lot of the same way. Especially on the really bad days, I don't even like to answer the phone half of the time when I feel crappy b/c the ringer on it pisses me off! Almost like how dare someone call and bother me when I don't want to talk! It seems like almost anything my husband does sometimes just irritates me, and the dog... poor dog!

I think our loved ones know that we're having bad days and forgive us for it. It's so hard to be in a good mood and not have a short fuse when feeling sick.

Depression is a big thing for me too, like Dustin. It goes in spurts, some days I'm fine, other days not so much.

I know you're not alone in this! :0)
 
DUSTIN!!!!!!!!!! oh sorry, I hate when I flip out like that... :lol:

Thankfully I'm not alone.. I guess. Now what to do about it. More googling I guess. Last night I spent a few minutes and found this. I'm not sure what I think of the treatment but it is comforting to know a doctor sees the cause and affect. http://www.centerforconsciousliving.com/autoimmune

Good luck to all of us! GRRRRRR!!!!! ooops sorry :ybatty:
 
Oh yeah, prednisone makes me a little testy, too. I don't know about 'hypnosis', but in general, anything that promotes relaxation and has no harmful side effects can't hurt to check out. I've even gone for some auricular acupuncture; not because I believe it 'actually' works, but it's a relaxing 40 mins and doesn't make anything worse. Good luck to all cranky-pants out there. :)
 
Hi Stinks...

Heck yes a flare will give you anxiety and depression. It's part of the disease. Two specialists that I see regularly for other conditions told me so. Apparently, migraines are also common for many of us. That's directly from my Neurologist who specilizes in headache pain. Over half of his patients have Crohn's Disease. When I told him about my recent diagnosis, he just looked and said "I'll be dam. Another one!"

This guy is the "genius" with medication that I sometimes mention. So on my last visit, I asked him what to do about the anxiety and depression that onsets when my flare gets aggravated. That sucker looked at my medications, AND supplements, and came up with a 4-point plan in minutes. "Oh this looks pretty easy with what you're taking already. There are 4 things we can try."

1. I take Lyrica as a migraine prophylactic. 150mg before bed. Genius says Lyrica has anti-anxiety properties (side effects) even though it isn't prescribed for such. Since I take Lyrica at bedtime, I only get the migraine prevention benefit. He said it has a half-life of 12 hours, so start taking it in the morning, and I will get the anti-anxiety side effect while I'm awake.

2. Genius says my dosage of Lyrica is very low, so there is room for a higher dose. If taking the 150mg in the morning doesn't help enough, or it wears off before bedtime, go ahead and increase the dose to 150mg twice daily, and he'll up the prescription to 300mg.

3. If at 300mg, the anxiety and depression doesn't taper away, increase the dosage I take of Nadolol which is a beta blocker. My PCP prescribed that first to prevent migraines. It didn't work, but the side effects of lower heart rate and blood pressure PLUS cleared sinus and breathing were worth taking the pill for the side effects. It didn't stop the migraines but it made me safer cardio wise. I have room to increase the Nadolol. Nadolol also has the side-effect of tapering anxiety and depression. He said with the increase in Lyrica, the Nadolol will be synergistic. The combination should most likely get rid of the anxiety and depression.

4. If worse comes to worse, Genius will prescribe Cymbalta, which is a new anti-depressant that is more specifically targeted than SSRI's like Celexa. It's not an SSRI but a SNRI which is a Seratonin-Norepinepherine Reuptake Inhibitor. So it improves mental condition by enhancing 2 neurotransmitters instead of only Seratonin.

I just thought "Damn! Does this guy know his sh_it or what!" He also knows his individual patients and takes extensive case notes. He is so cool because he's an eccentric old bear of a guy with a perpetually gruff unshaven graybeard look with thick glasses. It's almost like entertainment when I visit with him. But he has 27 years in his field, and lord have mercy, does he ever know medicine and side-effects.

I'm at "number 2" above, and it sure enough works. The anxiety is all but gone, and the depression is much more manageable. I feel comfortable with the level of control I now have over my moods and emotions. But that's something I always have been pro-active with. Once again, I know God gave me this 4-pound mass of squiglly brain tissue so I could use it.

What I learned several years ago was a method of meditating from Catholic monks called "Contemplative Prayer" which is essentially making your mind become empty and hold to the "nothingness". That was key in helping me overcome rash or irritable reactions. I haven't "snapped out" or lost my temper in years.

But don't think for a minute the feelings and emotions aren't there, especially with a CD flareup. The increased dose of Lyrica helped loads! I'm grateful to have a physician on my team that thinks outside the box.

I hope you can find a doctor that knows meds and side-effects, too. Maybe you can get a combination of what you're already taking to improve the moodiness and anxiety or depression.

Dustin...let me be frank for a minute (OK, Frank?)

It's clear you feel guilty when you snap-out at your wife. I would too. It's just not cool, like you said. It's not that you don't deserve her; its she doesn't deserve to be treated that way, and you know it. You're not a bad person, you have Crohn's Disease and this is a chronic symptom.

However, it looks to you like you're letting pride get in the way. But it looks like to me, you know there is a problem, and there are potential solutions, but you're not willing to try something different. God gave you a 4-pound mass of gooey brain tissue for you to use. Instead of letting it sit there doing nothing but feeling guilty, allow yourself to use your brain and become inventive.

You said you can "never make it up to her". Sounds like a closed door to me. I bet you can make it up to her. The best gift you could give to your beloved is a mind that can control it's feelings and emotions. If you take a chance and become inventive, I believe you can overcome this Crohn's symptom AND make progress at "making it up" to your wife by potentially not allowing the same thing to happen over and over.

I'm sorry if it's not my business, but I'm trying to be empathetic towards you and your wife. Neither of you needs to feel bad about this disease if it can be avoided.
 
Joe,

Thanks for all the information. I posted today somewhere on the forum, that I asked my new doctor today if he works with a nutritionists. He said diet has no affect on crohn's except for children. I don't believe that and just reading through this forum is all the proof one needs.

Anyway the point is I think perhaps what those of us who don't have a kaiser plan need is to perhaps employ different doctors. Mayne I need a psychologist or a neurologist as well as a nutritionists and mt GI doctor can focus on what he knows best. Which I sort of have my doubts about him frankly, that diet comment is not sitting well with me.

Anyway he put me on liradal, (sp?) and I'm tapering off prednisone. Anyway thanks for the information.
 
Any inflammatory disease can cause depression, anxiety and short tempers. Doctors even have names for it like MS personality.

Inflammation has a mental effect and anything you can do to bring it down will help. I take a few supplements that have antiinflammatory effects, such as Turmeric, Ginger, Krill Oil, Magnesium, and Pycnogenol.

That is how I keep things under control, but the Low Dose Naltrexone does most of that on its own.

Dan
 

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