Search results

"The case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue. Afflicted by studies with small sample sizes, tiny effects, invalid exploratory analyses, and flagrant conflicts of interest, together with an obsession for pursuing fashionable...

Same old problem too many words and no-one will read it, too few and it is too ambiguous, Loving the way diet brings out the passion in people, totally bewildered by the hostility, There is ample 'evidence' of the help that diet provides on this forum alone. If a 'cure' is the only reason that...

Hmmmm, i understand how tempting it is to lump "most of these "healing diets"" together in one big pile of weirdness, it lets you ignore the sensible things because you have associated them with the crazy ones.... Anybody starting reading your post might think raw sheep's milk is part of the Dr...

I don't know enough to claim that my views are any more than opinions, I just think diet is the starting point.. There is 'something' that sets every disease apart from every other disease, That's sort of the point of labeling them. I don't know if anyone implied that, but there are people...

We all express our "unwellness" differently. I does not contradict it at all, not everyone who smokes has a heart attack or lung cancer Even if it were just 'exacerbated' by diet (and it is far more than that), that would be reason enough to take diet seriously possibly not 'imperfections'...

understood aideen33, life is not easy for many but eating real food is an important part of health. Avoiding the foundations to spend more time on the cladding will never work out well. Healthy food can be fast and easy (or slow and easy) Have you looked at the 'diet' suggested? there is...

I did say 'convenience' too. I'm not trying to belittle or berate anyone. I cook for a family about half the time, always from scratch, It takes hours away from my netflix and facebook.......

I've always believed in the importance of diet and my search has led to the belief that Dr Hyman is completely right about the 'ideal' diet, Personally i feel that there is a large area of flexibility on some issues and almost none on others, (For example, the amount of meat can vary greatly...

It's not that scientific, when it is to your taste (and that assumes 'sour' is to your taste) it's done.... Main reason it might fail would be not being underwater and getting contaminated with aerobic bacteria. I make mine the way i like it, Not shredded too finely and left for about two weeks...

One Mouthful of Delicious Sauerkraut = 1 Bottle of Probiotics!? "This incredible discovery means that just 2 ounces of homemade sauerkraut has more probiotics than a whole bottle of 100 count probiotic capsules. One 16 oz jar of sauerkraut is equivalent to about 8 bottles probiotics!"...

it's not about the calories...... How Diet Soda Makes You Fat (and Other Food and Diet Industry Secrets) "A new 14-year study of 66,118 women (supported by many other previous studies) found that the opposite seems to be true. Diet drinks may be worse than sugar-sweetened drinks, which are...

Probably worth another thread so people interested in water kefir don't get too confused ;-) Not sure what your particular issues are but there are plenty of paleo carbs (and rice crackers, rice noodles, rice). I'm over the whole VLC thing (although it works for many), but carbs can be as low...

personally i do not, when i started adding carbs back in i tried oats on a few occasions and consistently noticed loose stools so i do not eat them, i have not tried them for more than two years and things may have changed but i do not miss them. If it works for you then it is fine but if things...

should be fine, i drink a liter or two a day. Start really slow (a teaspoon to see if there is a reaction) and work up to whatever you feel like.

are u doing scd intro diet?

It is not possible to offer much advice on what you are feeling, You are the only person who is feeling it and other peoples advice will reflect their own experiences and may be useful but also may not. If you can get a copy of the SCD book ("Breaking the vicious cycle") then read it. if not...

blearghhhhhhhhhh sorry, sounds gross but it might be okay???????

i avoid fruit juice, too much sugar... orange juice doesn't sit well....... vegetable juice is ok for me, carrot and celery bases with other veggies to suit i won't tell you what i think of soy or protein drinks:thumbdown:

That's great to hear...... Keep in mind that SCD eliminates a whole heap of things and maybe they weren't all causing problems.[1] For example, after a few months on SCD i reintroduced 'paleo' carbs (sweet potato etc)[2] with no issues and a year or so after that i reintroduced white rice (PHD...

You Don’t Feel Good When You Eat Meat? might be of use to you if meat is a problem......... Hypochlorhydria: 3 Common Signs of Low Stomach Acid http://scdlifestyle.com/2012/06/hypochlorhydria-3-common-signs-of-low-stomach-acid/