Mazen said:I was taking Centrum and was tolerating it well, but then read that it is all synthetic and may not be very helpful.
So now I'm taking GNC multi Gel. It is in a Gel capsule so it should be easier to absorb than tablets, and it has more stuff in it; they say on the label take 2, but I only take 1:
http://www.gnc.com/product/index.jsp?productId=2133391