Well, the things I have personally experienced go something like this. If other illnesses that even un-related to Crohns (i.e. flu, cold, what have you) knock the stuffing out of you, then the Crohns symptoms can become more noticeable... sort of akin to a very minor flare. I've had this happen, and then... after whatever illness has upset the apple cart dies down, the immune system/LDN combo kick in and those symptoms calm down and go away. I have had two spectacular bouts with the flu over the past 4 1/2 years, and I noticed that, while under the weather, my Crohns symptoms did act up mildly (as in stool wasn't as well formed, or the odd extra trip to the bathroom... and this lasted for 3 - 5 days). Then, I'd fight off the bug, and within days everything was back to normal. This is why I don't consider myself in remission... it is the LDN keeping my IBD in check, and everything is OK as long as other things don't overwhelm my system. To my way of thinking, if I were truly in remission, then I could toss the LDN aside and be right as rain. My experiences have lead me to firmly believe this would not be the case if ever I was foolish enough to try it. That is item 1. The next item I would raise is how 'fresh' is your LDN. At first, the pharmacy swore that compounded pills had a shelf life of a year.... I think they just took that figure from the shelf life of the 50 mg pills that come from a factory... coated in an air tight shell of whatever chemical they use to bind the powder into pills. But, I think bulk powder, poured into half capsules and then mated to the other half aren't air tight, and I (this is just my personal belief, with nothing concrete to back it up except the experiences I've had with my pills) think that the 'custom' compounded capsules begin to lose their 'umph' in as little as 90 days tops. The pharmacy now state (right on the pill bottle label) to discard any pills older than 6 months. Personally, I strive to avoid using pills older than 90 days. I find that, slowly, little by little, my overall wellness takes a little backslide approaching the 90 day limit. Is this psycho-somatic? Maybe, but I don't think so. I've experimented a little to determine if my mind was playing tricks on me. First, when I find those last week to 10 day supply that's left starts to lose its power, I've refilled, and the fresh ones turn things around immediately. I'd save those 7 - 10 suspect pills and use them only on the weekends, and sure enough, things would slide slightly. But, that could be strictly a mind over matter thing going on. So, then I started playing like LDN roulette. I'd stick those remaining pills in with my fresh ones, mix them around, and still notice the odd time or two where things weren't 100%. So, based on my experiences only, I now will only take orders of 90 pills at a time. I insist my doctor writes the prescription in that fashion, and I insist the pharmacy fills it with fresh, and NEVER stockpiled pills. It seems to do the trick. Final point. Rest, diet, exercise, prebiotics, probiotics, supplements and vitamins, ALL of these (I believe) play a part in my continued success. If anyone thinks that this pill will miraculously dispell Crohns without every bit of assistance one can give, then they are taking a very foolhardly approach with a disease that we ALL know is not to be toyed with. If someone treats Crohns as if... well, all I HAVE to do is take a pill at bedtime and forget I have this disease.. then I truly believe they are in for a very rude awakening. The way I see it, Crohns and I are in a battle to the death, and I don't intend for it to be Crohns that wins this fight. OK, that's my silly take on all this.