- Joined
- Jan 22, 2011
- Messages
- 47
Do any of you deal with extreme night time irritability as well as insomnia? Im trying to get back to work and not being able to sleep @ night and the irritability are 2 strikes against me that I cant afford to start off with!
I usually....no matter how much activity/exercise, can not get to sleep until 3:30-4:30! It s miserable and I need help and advice?
THNXS
I usually....no matter how much activity/exercise, can not get to sleep until 3:30-4:30! It s miserable and I need help and advice?
THNXS