Doing well this morning. Energy levels are higher. I am feeling stronger too I believe since avoiding apple sauce with synthetic vitamin C in it. So I'll keep on doinng what I have been, only eating wild caught fish, avoiding synthetic vitamins (only taking the B vitamin multi that is natural from time to time) and avoiding spices. Carrots probably are safe. I've been drinking carrot juice for a week or so. The vegan cheese still need more monitoring. At least with one day it looks to be safe.