Alternative to Questran?? ADVICE PLEASE

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Joined
May 19, 2012
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195
Hi,

I have been taking Questran powders for many years, and I take it in a blackcurrant cordial and make it up to a pint of juice - the problem is that this is perfect for when I am at home, but inconvenient when away.

I am planning to do some travelling soon, and wondered if there was an alternative? I have heard that some people take Psylium husks, but i'm not sure how you take them, and where you get them.
 

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