Weight is 170lbs at the moment. There is a decent chance I'll be able to reach my previous low of 168lbs in the morning. Tongue sore is officially healing. So looks like I have another possible answer for the cause of the sores with nightshade and spices. I'll keep avoiding those. Nice to that when avoiding those I'm keeping the weight off, I suspect. Energy levels OK, but not great. Strength good. My strength levels are not fabulous but better than they were a week ago i believe.